Frances Zopp Coaching, LLC
Strength Class
Get strong with me!
Service Description
We will spend 45 minutes doing a full-body workout from the comfort of your own home or office. You will need a set or two of weights (3-10 lbs) and a mat. This class is designed for any level of fitness, with modifications offered for beginners and more challenging moves offered for those with more experience.
Upcoming Sessions
Cancellation Policy
Because physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before beginning any exercise or training program. You agree that by participating in these physical exercise sessions, you do so entirely at your own risk. This includes, without limitation, (a) your use of all amenities and equipment at home and any off-site location and your participation in any activity, class, program, training or instruction, (b) the sudden and unforeseen malfunctioning of equipment (c) our instruction, training, supervision, or dietary recommendations. You agree that you are voluntarily participating in these activities and assume all risks of injury. You expressly agree to release and discharge your trainer or instructor, and from any and all claims or causes of action. This waiver and release of liability includes, without limitation, all injuries to you which may occur, regardless of negligence. If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from. You acknowledge that you have carefully read this waiver and release and fully understand that it is a release of liability. You agree to voluntarily give up any right that you may otherwise have to bring a legal action against the personal trainer or instructor for negligence, or any other personal injury or property damage or loss action.